Steps to Confidence and Growth – Your Future Awaits

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Did you ever think that maybe the person that we want to be is the person that we are meant to be? Maybe the desire is our true self pulling us where we need to be. Go ahead and take the first step and just start owning it. If you want to be confident, then act confident. If you want to be adventurous, then go on an adventure. If you want to be brave, then do something that scares you. Go after the life you want. It just might be the life that you were destined to have.

We often think we must feel or be something first before we do it, but rarely does anything work like that. Many times we think someone is confident, adventerous, or brave but come to find out, they feel just like the rest of us. The only difference is they do it anyway. And that is how we learn these things. Once we have read enough, watch enough people do it, it will all come down to us practicing it. Sometimes we must do it before we feel like it.

Think about how we learn or do anything. Do people usually feel that they can swim before they learn how and practice it? No. They feel it after they have spent many hours learning it and then many more hours practicing it. The same goes for playing an instrument. We never feel like we can do it before we learn and practice. It’s after those many hours that we then FEEL it. Let’s suppose for one moment that this could apply to confidence. I don’t know anyone who wants to lack confidence but many of us do at different points in our lives. So what if we take this principle and use it for confidence. We will only feel it by practicing it. Actors and actresses do this all the time. When we are watching a movie we believe that the actors are feeling everything they are acting, but for all practical purposes, they are acting. The interesting thing about this is the more we practice something the more we feel it, and the more people respond to us as such, which then in turn makes us feel it even more.

Take, for instance, someone who wants to be more adventurous. But they are not in the habit of being adventurous. If this person started going on more adventures, they are going to start to feel excited, brave, and adventurous. And you know what? People are going to start looking at their lives and treating them like they are adventurous.

The main thing we have to do is just to decide what we want. More than likely, if it is something that we really want, it is who we are meant to be. Many people feel that we are naturally who we we are, but I do not believe this. I believe that because of many various factors that some of us rarely live up or reach our full potential. The reason I say this is many times who we are naturally is not who we really are. It’s who we are because of what we have gone through. It could even be an old wound that has stunted your growth. But just because this is who you are today, it does not mean it is who you were meant to be or who you will be tomorrow.

Putting it into practice:

In your journal, describe the person you want to be. What type of traits does she have? Place these traits on a chart or in columns. List under each trait behaviors that a person with that trait would exhibit. Choose from this list each day or each week. Keep it by your bed and add or change it as you grow. The most important thing is to remember that in order to change, you must change what you are doing. Read more on how to be confident and take a 30 day challenge by The Art of a Beautiful Life.

Find a time and place of solitude. Look into the distance, and into the future. Visualize the tomorrow you are going to build – and begin to build that tomorrow, today. -Jonathan Lockwood Huie

I Am Making a Memory

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I had the most wonderful dream. I dreamed that my mom and I took a camper and set out for a few days, just the two of us. I knew when we got there that this was going to be a special time for us. It was just the two of us, everything else left behind. I just sat for a moment and soaked it all in. So in my dream, I wrote a status update on facebook…yes, I apparently post status updates even in my dreams, which is funny because I do so little of that in real life. But this is what I posted on facebook in my dream.

I am making a memory.

Wow. It was so powerful. It gave me chills as I wrote it.

Read more on this life-changing dream and realization…. I Am Making a Memory by The Art of a Beautiful Life

Timeless Beauty – True Beauty Knows No Age

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The media has put youth and physical beauty on a pedestal to such an unhealthy degree that young women are more insecure than ever and developing eating disorders, plastic surgeons have waiting lists, and we have completely discounted the beauty in any woman who is over 25.

Yes, there is beauty in youth, but have we gone too far? From the positive response that we are seeing toward the new, older models and magazine covers featuring older women, I would say that America is saying yes we have. Not only have we doing an injustice to many beautiful and amazing older women, we have done an injustice to our younger women, who will also be older women one day, sooner than they realize. Time goes so quickly. We have much to learn from a generation that youth has discarded. Older women used to be role models, and we need to move back toward that for the sake of our younger generation. The one thing that we all must have to be beautiful, no matter what our age, is confidence, and that must begin by focusing on inner beauty and being a real woman. There is a confidence and timeless beauty in an older woman that our younger women need to learn from…the wisdom of the aged.

Valerie Ramsey, who became a model at 63, said it so beautifully:

“I think younger women are looking at women like us and seeing that we are real, that we are continuing to be involved, that we have something very, very dynamic to offer to the world and that the real beauty comes from, I would say, above all from confidence and from having courage to be ourselves, from the wisdom that we have acquired within ourselves over the years, from vibrancy, excitement, about being involved in life. and it’s when all of those things are on the inside and shine through on the outside, that’s what real beauty is all about.” -Valerie Ramsey

Here is another wonderful quote from Iris Apfel, a 90 year old model. Be grateful for every year that you have lived.

“I think it’s pitiful that people lie about their age. What’s wrong with getting older? If you’re lucky enough to get old you should celebrate it.” -Iris Apfel

So as leading ladies, let’s embrace our where we are and who we are. We have fought and won many battles to be where we are today. We have loved. We have lost. We have embraced. We have let go. We have scars to tell the story. And we have the courage and strength to show for it. And the best is still yet to come. Be the kind of woman that makes other women want to be you, a confident woman who takes care of herself and lives life being true to herself above all else. Find your inner beauty, and let it shine.

Be Your Own Best Friend

We often have a friend who comes to us because she feels like she failed. She is coming down on herself, and we are there holding her hand and telling her that all those things are not true, and then we proceed to tell her all the wonderful things about herself.

How wonderful is that? It’s wonderful that we are there for each other and picking each other up when we fall. But are we as good to ourselves? How kind are you to yourself? Are you treating yourself like you do your best friends, or are you mean to yourself?

At this very moment, you may be saying to yourself that you have any number of admirable qualities. You are a loyal friend, a caring person, someone who is smart, dependable, fun to be around. That’s wonderful, and I’m happy for you, but let me ask you this: are you being any of those things to yourself? –Phillip C. McGraw

If we want to be our own best friend, we need to….

Stop the negative self-talk. Stop beating yourself up over past failures or mistakes. You are not your past. Stop echoing the voices that have hurt you over the years. You are not the problem. They are. Don’t ever echo their voices in your head again. You wouldn’t treat your best friend that way, so do not ever do it to yourself. Treat yourself with the same kindness and the same encouraging words that you would offer to your very best friend. Love yourself, encourage yourself, pick yourself up and dust yourself off when you fall, and most of all love yourself.

Be your own best friend.

Balcony People | The Heroes in our Lives

Leading ladies have balcony people. They are the people who make you feel loveable when the whole world makes you feel unloveable. They are the ones that no matter what happens they are there saying, “I love you, and you are AMAZING.” They will wrap their arms around you and tell the whole world to kiss their ass and to leave you alone. Somehow, it makes nothing the mean people and bullies in the world do matter so much. It makes whatever they do roll off your back so much easier and faster.

You don’t need an army of them, but you do need a few people that will have your back. They cheer you on, they give you a hug, encourage you, and protect you.

Sometimes, no matter how strong you are or how brave you are, your shoulders are tired, and it feels so good to have your balcony people.

I am forever grateful for my balcony people.

Life is wonderful in that sometimes we have the balcony people and sometimes we get to be the balcony people. Our balcony people also need encouragement, less they run out of love to give. So look around and see who the balcony people in your life are. Do not ever take them for granted because great balcony people are hard to come by. Let’s do something extra special for the balcony people in our lives!