An Exercise in Conscious Living – It’s Time to Create the Life I Want

Create the Life I Want, Creating My Life - Live Life on PurposeAn Exercise in Conscious Living – It’s time to Create the Life I Want – Think of this as an exercise to dial in the focus of your life with the things that matter.

What if we saw our life through our images? What would you see? If your life were a movie trailer, how would it play?

Are you living the life you want? Are you doing the things you want to do? Are you eating the way you want to eat? Are you spending time with the people who are important to you? Maybe it’s time to say, I am going to create the life I want. It is time to live life on purpose.”

But where to start? Maybe with a close look at the life we are living.

I love that we all take so many images now with the affordability of digital cameras and with the ready availability of camera phones. But when we look back over our images, are they telling the story we want to live? Did we create the life we want? If we take a look around and look at the images, the family, friends, adventures, and spaces in our lives, are they telling the story we want to live? Are we creating the life we want to live?

Are the pictures that you are sharing on facebook representative of the life that you want to be living? Are you doing the things you want to be? Being the person you want to be? Spending time with the people who are important to you?

Are the pictures that you take of your home representative of the space in which you want to live?

What if I thought about pinterest as a way of having a picture of my life and what I love in my life and more of what I want in my life?

These places are a reflection of the life we are living. Is it the life that you want to be living?

An Exercise in Conscious Living – Create the Life I Want

I would like to propose an exercise in conscious living. An exercise where we peer through the looking glass at our lives and use this perspective to weed out the unimportant and focus more on what is important. It is when we document our lives, that we begin to see where we are focusing.

Grab your camera more this year and begin to document your life. Start a 365 project where you take a photo a day. Is what you are seeing in your images the life you mean to be living? It is when I am conscious of how I am living that I can see where I must make changes.

For 2013, I am taking the plunge and will be participating in Project 365. I am documenting my life one day at a time as an exercise in conscious living to create the life I want, focusing on the things that matter. Join me and let’s commit to conscious living.

Ham & Rice – From My Casa to Yours

I was asking around to see if anyone had ever baked ham and rice and found that a lot of people had never had ham and rice. So I never found anyone had baked it, but someone asked me for this recipe on the Be a Leading Lady Facebook page, so I thought it would just be easier to add it here. I am not a food expert by any stretch of the imagination, but I do enjoy cooking. And eating. This was the first year I cooked it like this with the Uncle Ben’s, and it was the bomb diggity bombdiggity.

Please excuse the horrid lighting. I make an awful food photographer, because I eat late at night when the lighting is bad, I take pictures with my phone, and most importantly, I don’t like to watch my food get cold.

Simply Ham & Rice

2 Box Uncle Ben’s Original Wild Rice
1 Box Uncle Ben’s Herb & Chicken Wild Rice
Ham
Ham Hock or Neck Bone
6 3/4 Ham stock or water
Butter

Place your ham hock in water. I used 2 ham hocks in a large pan and filled it about 1/2 to 3/4 with water and added pepper. Bring it to a boil and simmer on low for hours. This step can be done the night before. I have also omitted it completely if I didn’t plan ahead.

I am not a ham eater in the true sense of the word. I like lean and thin, well-cooked ham. So I take thin slices and pan fry them until golden and add a little pepper to them while they are cooking. Chop this up and set aside.

Add 6 3/4 cup water from the stock to another large pot. Add butter. Add seasoning packets from your rice. Use less if you don’t like a lot of seasoning. Add ham. Bring to a boil and add rice. Cook approximately 25-35 minutes on low until water is absorbed.

That’s it. Eat and enjoy!

Inspirational Leather Cuff Bracelet – The Perfect Jewelry for Leading Ladies


Have you ever wanted a beautiful way to inspire yourself throughout the day? We will see a wonderful, life changing quote, but then when we walk away, we get distracted by life and other things and forget the inspiration that was so life changing and that we wanted to remember the rest of the day or even longer.

This is a project that I have been thinking about for years. It has evolved over time, but the basic thought was to wear beautiful art that inspires and helps me keep my focus where I want. Old habits are hard to break, and I need a reminder throughout my day. But I’m a woman and wanted something beautiful that I could feel proud to wear.


I knew I was onto something when I could not wait to make my own. I wanted it so badly. I could hardly wait to work out the design details and start wearing it. I LOVE it! It makes me ridiculously happy. I am not even the person that wears jewelry around the house, but I want it on all the time. It makes me happy. It encourages me. It inspires me. So that settles it. I’m probably never taking it off.

It gets better. I know that if we look at something every day over a long period of time that we get used to seeing it and don’t really “see” it anymore. This is the realist side of me. I know myself too well. I have to set myself up to succeed and grow. So….I made the inspirational pendants INTERCHANGEABLE! That is right. Additional pendants are available and can easily be changed out in just a few seconds with no tools. The art can be changed just like you would change the art in your home simply by removing the framed art and replacing it with a new piece.So for a small amount, you can have a whole new look! How cool is that! Sometimes we need inspiration in a new area of our life, or we want something fresh and new that wows us all over again, so the art was designed to be interchangeable to stay fresh and new!

How cool is that? I’ve barely been sleeping at night while working on these.

If you are on the “Be a Leading Lady” facebook page or read the blog, you know how much I love inspiration. I want to be inspired. I want others to be inspired. I want us all to live out loud in a way that changes the lives of everyone around us. I want us all to be the person we dream of being. And the thought of having a way to do that for us every day, all day long made me so happy, and I could not wait to share it with my wonderful leading lady friends! Oh, what leading ladies we will be now!

The inspirational, leather cuff bracelet is unique art framed in beautiful, original handmade jewelry designs to complement your style and fashion. We have taken a combination of our photographs and digital art and combined it with inspirational quotes to encourage you through out your day on life’s journey.

What better way to carry your inspirational art with you wherever you go! Now you can feel inspired throughout your day, wherever you go, and stay focused on what is important to you in your life at the time.

These will make a perfect gift for practically everyone! Your loved ones and friends will never forget you as they are inspired to greatness and cherish their wonderful gift.

As a special thank you and encouragement to all of the wonderful leading ladies out there…

For a very limited time you can purchase an inspirational art cuff for only $39.99

Shop Early for Christmas! Get the unique gift that will be treasured forever!
Regular price: $55   Sale Price: 39.99

Etsy Store: https://bealeadinglady.com/store

Be sure to tell all your friends! We don’t want anyone to miss out on this limited time offer!

Blooming Is Possible Even When Your World Is Turned Upside Down

This is going to be on a more personal note today. I rarely share anything very personal. Many people know of RM’s Huntington’s diagnosis, but I went very quiet after that. What many people did not know is that we had decided to divorce before he had even thought about getting tested for HD. So for me, it added a whole new challenge. Not only was I dealing with a failing marriage, now I was also dealing with his Huntington’s diagnosis. Any one of those things would have been difficult. There was no book out there to tell me how to do both and how to do them well.

I have not felt ready to share any of my journey…until today. As I was journaling for myself, I realized I was now ready to share a little of my story. It wasn’t that I wanted to hide it.  I never wanted to drag anyone through the dark times. And honestly, it was not what I needed to process.

Sometimes, God puts into our hearts the intuition to know what we need. It whispers quietly and gently, and if we are still, we can hear it guiding the way. Follow that.


If I have learned anything from this, it’s that. Learn to trust yourself. Learn to trust that God is guiding you.

I have become a very private person during this time. In many ways it’s because I have gone inward and closer to God to find my strength and peace. I also did not want other people telling me what to do. I knew that only I would know what is right for me. I’ve gone the route of listening to others too many times, and it never turned well for me. I had to find my own strength and peace. It could not be drawn from my circumstances or from someone else for it to be lasting because those things are continually changing, although many people have inspired me in different ways, and for that I am grateful. And I am also grateful for friends who have commented on my blog, checked on me over the last couple of years, listened and not judged the times I have needed to talk, distracted me with fun trips, made me laugh, great conversation, and wonderful dinners. You are all angels.

Nothing could have prepared me for the last two years of my life. I remember someone making the comment in a Bible study years ago about how grace to go through a trial is given when we need it. Many times people will say they could never go through what someone else has gone through. God gives us what we need when we need it.

Because of this experience, I am not the person I once was…in good ways…and in bad ways. I’ve lost some of what I once loved about myself. I see glimpse here and there of some of the parts of me that I loved and lost, so I  readjust my sails, knowing that she is still in there and will find her way. The ultimate challenge is to be who you are no matter what is happening around you, not letting your circumstances dictate who you are. Again, it’s a journey. But I have also gained a patience, understanding, and a grace that I never had. And for that, I am grateful. I like those qualities. They make me feel more grounded.

After 20 years of a bad marriage, a separation, trying again, a decision to end the marriage, followed by a diagnosis of Huntington’s disease and the two years of hell that followed that, we became what we should have been all along instead of a married couple…really good friends. This friendship did not happen overnight. It was birthed from not a few hours of labor but years of hard labor.

Being there for him while not destroying myself is a balancing act. We are still legally married and still need many questions answered to do this the best way with his Huntington’s. He’s actually still very protective of me. We are both protective of each other. Friends are like that. But we will get all of that figured out. I’ve often wondered how some people divorced and could be such good friends. I often wondered why they couldn’t make the marriage work if they could be such good friends. Now I know. And while I was tempted to try to make it work after he was diagnosed, that would be like the couples who think a baby will save a marriage, only worse. If it wasn’t already broken, this sure was not going to fix it.

No one wants to be the person that leaves someone under these circumstances. But then again who wants to be the person that stays with them just because of it when you both already knew it was over and had already had that talk? After two years of struggling and living as roommates, I concluded that there had to be something in the middle, something I could live with and do right by both of us. There was. We are family because of a shared life, and we became friends. It never had to be an all or nothing choice. There was another solution that had been staring us in the face the whole time.

Most decisions do not need to be made right then and there. Many times, we need to be still and wait.

Remember…

God puts into our hearts the intuition to know what we need. It whispers quietly and gently, and if we are still, we can hear it guiding the way. Follow that.

It’s been a journey for him too. It’s been a struggle adjusting medications, but today he is doing well. In many ways, he is doing better than he has for years, but in others it is painfully obvious he has this disease. The chorea is worse. That is the next area that we will begin focusing. His mind is still sharp. In many ways, more so than mine. I guess I won’t worry about that until he catches up with me. He worries about it a lot though, as do I with mine. I reassure him that we are just getting a little older. We can’t possibly both have Huntington’s. It’s not contagious. His mood has improved greatly through medication, all natural except for his blood pressure medicine I might add, and much better than the Zoloft he had been taking. He has also learned better coping skills. In all honesty, this was a big issue for him long before he was diagnosed. I do not even think this began because of the disease as much as it may have been because he was raised with someone with the disease, who was raised by someone with the disease. That’s the thing about this disease, not only do you have it, but you are raised by someone who has it.

In the beginning, I had a yellow sticky on my desk with the words “just breathe” and “one day at a time” and if I remembered those two things, I considered the day a success. We have to start where we are. That was two years ago. I no longer need the yellow sticky. Yes, there are still bad days, but mostly good days. Most days, there is laughter, joy, and growth, and there is always gratitude.

I took this picture and wrote this quote in the darkest time of this journey. Even then, I knew I wanted to bloom. I love how God met me there and spoke these words into my soul. This gives me hope…hope to be the best person I can be, hope for now, and hope for the future. My story is not a tragic story or a sad story. My story is that of a woman who learned to show up for life even in the middle of a storm.  This is just the middle of my story. We do not know what amazing things might be just around the corner. I love that we can continually edit our lives for the best story possible. Isn’t that such a wonderful thing?

Keep blooming, my wonderful leading lady friends.

Whether we have an anxiety disorder, depression, or other overwhelming life situations, we have the power to stop where we are and say that I am going to show up and lead my own life.

Are you continually editing your life for the best story possible?

Note: The background in the shown art was designed and painted by Simply Topaz for Wonderfully Made Fine Art. Flower and text were added for the digital print.

30 Day Writing Challenge

I read a blog post last week on a 30 Day Writing Challenge by Kelly Kingman based off of NaNoWrMo where you write 50,000 words in 30 days on your novel. The author of the article talked of doing this for other areas of writing, too. So I decided to try it. I know, Yoda. No try. Do or don’t do.

That being said, I am modifying it. That is quite ambitious, and the perfectionist in me would probably quit all together if I missed making my goal one day.

The author of the article said that 50,000 words in 30 days would be a year’s worth of blog posts and one 15,000 word ebook. All in 30 days. Who wouldn’t love that?

I also read a post on Jeff Goins, Writer where he talked of exercising your writing muscles in “The Secret to Effortless Writing“. The more we practice the easier it gets and the better we get at it. He also recommended a book, The War of Art by Steven Pressfield that I purchased. Something tells me that it will be a painful month of growing and stretching myself. But I’m inspired and excited to see where it goes!

I am going to be realistic since it is so close to the holidays and set my goal for 500 words a day. I know that is not a lot, but it could amount to 60 pages of my book. And that’s not too shabby. Plus, I am hoping to overshoot that. I just want to leave myself wiggle room on days that are just too crazy to write a lot. It’s more psychological than anything. Inside my real goal is much higher. This just keeps me from giving up. You have to be tricksy with me when trying to get me to do something. I know this about myself and devise my plans accordingly. I have written over 2200 words on my first day. I probably wouldn’t get too used to seeing that number, though. That’s insane. But who knows what I might do if I get used to doing it and make myself do it every day.

One thing she said about this writing is that it is unedited. We’re not proofing it or finding pictures for a blog post. We’re just writing. I just started today and have already failed miserably on that concept. It will take some practice.

I’m excited to be exercising my writing muscles as I work on my book!

I will be doing this challenge along with a few other brave bloggers:
Brina
Ernie
Tammy | Grown Up, Now What

Who wants to join us?